Today I popped in on the 5:30 groups weigh in. 

The WOTH party promised had been cancelled by our consultant, Chris for reasons not known and my friend Vicki was not attending the late session based on a promise of Chinese for her birthday, so I went and grabbed some fresh ingredients and cooked for my partner John 🙂 (For once)

 

I plan to be extra focused this week so I can get to under 10 stone for my holiday!

Asian Prawn dish

Yum yum, and only 1 syn on EE SW plan

My First Post

• Well I have set this up…so I guess I best start planning some posts. Mainly my blog will be for me. To serve as a record for my diet journey, an exercise log (or lack of), a food diary to work out intolerances and general work / home gripes that occur from not conforming to what is considered the norm, or vest way of doing things